Programs

(Ages 6+)

Our Weekly Warriors classes are high energy and engaging sessions that incorporate Tae Kwon Do techniques, agility training, endurance work, self-defense, and more! Students ages 6 and up who are interested in a once per week martial arts inspired class are welcome!

(Ages 6 through Adult)

With its deep roots in tradition, Tae Kwon Do training at Midwest helps students find balance – strengthening the body, sharpening the mind, and building confidence from within. Take a look at our Traditional Tae Kwon Do page to learn about the benefits of our Tae Kwon Do classes.

Midwest Tae Kwon Do offers Sport Tae Kwon Do classes to those who are interested. This program exposes students to in depth training in WTF Olympic style sparring. The healthy, competitive energy in our classes is contagious, motivating students to give it their best. You will be guided, challenged, and supported by your coaches and peers to be great. Check out the Sport Program page to learn more.

Midwest Tae Kwon Do offers a FREE weekly Senior Fitness class, featuring music, strength training, mobility and tai chi. Please call ahead to make sure classes are meeting as the schedule is altered from time to time

Fighting Spirit Safety is also owned by Tanya Panizzo. The company runs its programs inside the Midwest Tae Kwon Do building and also travels to bring safety education around the state and country. Fighting Spirit is a self defense company that works with the community at large, not just martial arts students, to help develop strong and effective self defense skills.

Many children with special needs can benefit from taekwondo. Children can improve concentration, mental focus, self control, balance, and so much more! Call us to discuss the needs of your child and see if they will enjoy it!